Encyclopedia of Opinion
Question

What is the key to running fast?

What is the key to running faster? This entry gathers the contending answers — interval training, varying your pace, jump-roping, lighter shoes, and good running form — each argued to be the decisive factor.

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Interval training is the key to running fast

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Stretching daily is the key to running fast

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Switching up your pace is the key to running fast

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Jump roping is the key to running fast

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Lighter shoes are the key to running fast

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Good form is the key to running fast