How can we stay mentally healthy in quarantine?

Encyclopedia of Opinion

Question: How can we stay mentally healthy in quarantine?
Position‹4 of 4: Staying engaged

This position holds that staying engaged is key to mental health in quarantine. It argues that the internet offers more ways than ever to remain connected and stimulated — through virtual meetings, podcasts and creative projects — and that people should actively seize them.

Supporting arguments · 3

Participating in virtual meetings is one way of staying engaged
There are infinite platforms that exist to bring people together through video chat. Set up calls with your loved ones and party together without having to leave your bed.
Listening to podcasts is a great way to stay engaged
There are over 750,000 podcasts available online, catering to all interests. These include many dedicated to well-being, mental health and relaxation, as well as pure, unadulterated entertainment.
Make a Parlia map; quarantine is an inherently creative moment
Restriction calls for innovation. Globally, people are finding ways to both foster relationships and let their voices be heard in unconventional ways. Researchers underline the importance of fostering community, especially during a crisis. You are likely finding ways to live fully without even realizing it!