Encyclopedia of Opinion
Question
How can we stay mentally healthy in quarantine?
Position4 of 4
Staying engaged
Argument1 of 3

Participating in virtual meetings is one way of staying engaged

There are infinite platforms that exist to bring people together through video chat. Set up calls with your loved ones and party together without having to leave your bed.

The argument

According to a 2011 study, relationships improve our health behaviorally, psychosocially, and physiologically. Social isolation, the study reminds us, has been used as wartime persecution to break down otherwise stable minds. While relationships surely cannot cure every ailment, they can influence us to maintain healthy habits, give us a sense of life purpose, and reassure us that we are valued members of society even in the darkest of times. The study also proves that mortality rates of those with health challenges are two times higher if socially isolated than those who are grounded in a community base. Fostering healthy relationships, especially in a time of social isolation, is a significant part of caring for mental health. There has been a surge in video communication platforms during quarantine. As of April 17, 2020, the top three platforms were Netflix Party, House Party, and Zoom. While Zoom is a video conferencing platform that also allows you to share your screen, the rise of Netflix Party and House Party are particularly interesting. These platforms are designed to allow users to stream movies or tv shows simultaneously and with the same quality while chatting or play games together, respectively. This means that even when people are interested in stimulating their minds or engaging in an activity that is possible alone, they still choose to do so with their community. According to PCMag, these platforms are not only allowing communities to continue to grow but are also making way for a rise of online dating. According to the New York Times, quarantine-safe socializing is the new artform. In an effort to quell the quarantine woes and to support D.J.s and music producers out of work, talent agency founder Christine McCharen-Tran organized a “remote rave.” Oddly, socializing seems to be more accessible now – 5,000 people from around the globe tuned in to the live-streamed event of no more than ten music artists in a Brooklyn warehouse. Not only did McCharen-Tran create opportunity for artists and music-lovers to find community again, but she also transformed a normally public event into an intimate experience. One can tune into a live-stream with thousands from the comfort of home.

Premises

[P1]Research shows relationships improve health and that social isolation raises mortality, so staying connected is vital in quarantine. [P2] A surge in video platforms like Zoom, Netflix Party and House Party lets people share activities and socialise remotely. [P3] These tools make socialising surprisingly accessible, even drawing thousands to shared live events. [C] Therefore, participating in virtual meetings is one way of staying engaged and mentally healthy in quarantine.

Counter-arguments

Increased virtual connection can actually drain your energy faster than in-person connection. There is a consistent 1.2 second delay on video platforms like Zoom. According to Gianpiero Petriglieri, “our minds are together when our bodies feel we’re not.” Our brains can detect this discord and although we might not be conscious of it, we likely begin to consider our conversant is not truly paying attention to what we are saying. Video conferencing is exhausting because it actually takes more energy to understand social cues like tone of voice and facial expressions when our bodies are apart. Insider explains that quarantine has made way for overestimating our own energy levels – many have taken the extra time to make goals for new projects and to reconnect with old acquaintances. There is also social pressure to make this quarantine experience into a bright one and to fill one’s day with just as much fatigue as there was before. Social media is a significant contributor to this stressor with a myriad of screenshots from virtual meetings and reminders to keep up social contact even though it is challenging. Yet, the pressure to socialize through platforms that aren’t as fulfilling as in-person contact anyway is unhealthy and leads to overstimulation. A new way of life calls for new boundaries.

Rejecting the premises

[Rejecting P1] The cited research concerns relationships and social isolation, not video calls. Establishing that connection matters leaves open whether mediated contact delivers what the studies measured, which is the step the argument needs and does not take. [Rejecting P2] The counter-argument on record identifies a specific cost: the roughly 1.2-second lag on video platforms disrupts the ordinary rhythm of conversation, and reading tone and facial expression through a screen demands more effort than it does in person. On Gianpiero Petriglieri's account, minds are together while bodies register that they are not, and that discord is tiring rather than restorative. [Rejecting P3] The examples are about reach rather than engagement. Thousands tuning into a livestream describes an audience, not a set of relationships, and the platform rankings cited establish popularity rather than benefit. [Rejecting C] The counter also notes a pressure to fill quarantine with contact and projects, amplified by social media, which can make virtual socialising a source of overstimulation — so the same tools can work against the mental health the position is about.