Encyclopedia of Opinion
Question
What is the best diet for weight loss?
Position‹6 of 6

Weight loss doesn't come from nutrient measurements

This position holds that weight loss does not come from counting and measuring nutrients. It argues there are many ways to lose weight that do not rest on nutritional metrics at all, pointing to approaches such as the raw food diet and the alkaline diet as alternatives.

Supporting arguments · 2

  1. The raw food diet is the best way to lose weight
    Eating raw food is the best way to maintain food's nutritional density.
  2. The Alkaline diet is the best way to lose weight
    You can shed weight by making your body more alkaline through your diet.