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What is the ideal diet for humans?
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Eating whole foods promotes good overall health

Whole foods are real foods: what grows in soil, what falls from trees, and what can be obtained from livestock. Real foods are far more nutritious than factory-made foods. More nutrition means less micronutrient deficiencies, which means better overall health.
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Rejecting the premises


This page was last edited on Friday, 4 Dec 2020 at 02:57 UTC

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